Vitality Articles
a group of elderly people stretch outside
Senior Health: Nutrition, Exercise, and Well-being

August 29, 2023

Maintaining good physical health is the foundation of a fulfilling life for seniors. In this...

Vitality

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an elderly woman and caretaker share a laugh
12 Home Safety Tips for Seniors: Fall Prevention and...

August 29, 2023

As we age, maintaining a safe living environment becomes increasingly important to prevent...

Vitality

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an elderly man plays guitar for mental wellness
Prioritizing Mental and Emotional Wellness in Seniors

August 29, 2023

As we journey through life, the importance of mental and emotional well-being becomes increasingly...

Vitality

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Senior well-being: 4 elderly men socially engage and play chess in the park
The Power of Positive Social Engagement for Seniors:...

August 29, 2023

In an era where technology is rapidly transforming the way we connect and communicate, social...

Vitality

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a elderly woman hulahoops outside with a large smile
Health, Safety, and Wellness for Seniors: A...

August 29, 2023

As we age, maintaining health, safety, and overall wellness becomes increasingly important. Seniors...

Vitality

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An elderly white woman laughs as her daughter puts her arm around her.
The 5 Keys to Happiness at Every Age

December 05, 2022

The “pursuit of happiness” is a cornerstone of American life, so much so that it is included in...

Assisted Living, Independent Living, Vitality

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Intergenerational asian family stands together outside.
Why We Need Intergenerational Relationships

December 02, 2022

For centuries, families lived close together, often with multiple generations sharing the same...

Assisted Living, Independent Living, Vitality

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A woman with good cognitive health sits with a cup of tea
5 Ways to Practice Gratitude in Senior Living

November 17, 2022

Practicing gratitude is good for health - for centuries, the belief that we should practice...

Vitality, News & Resources

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Understanding Diabetes Management in Senior Living

November 09, 2022

For Diabetes Awareness Month we want to inform our residents about how to manage a diabetes...

Assisted Living, Independent Living, Vitality

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