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![a man manages stress and anxiety with exercise. He has his arms extended lifts two kettle bell weights and smiles](https://www.generationsllc.com/wp-content/uploads/2023/01/AdobeStock_491331493-330x195.jpeg)
March 19, 2024
Introduction: As seniors navigate the challenges of aging, they may encounter stressors that impact...
![an elderly woman takes her dog for a walk to combat loneliness and isolation](https://www.generationsllc.com/wp-content/uploads/2023/01/AdobeStock_196991637-330x195.jpeg)
March 19, 2024
Introduction: Loneliness and social isolation are prevalent issues among seniors that can have...
![An image of good mental health with an intimate moment between two elderly people](https://www.generationsllc.com/wp-content/uploads/2023/01/AdobeStock_190040706-330x195.jpeg)
March 19, 2024
As our loved ones age, maintaining good mental health becomes increasingly vital for their overall...
![Caregiving: A grandma and granddaughter hold hands](https://www.generationsllc.com/wp-content/uploads/2023/01/AdobeStock_208400742-330x195.jpeg)
February 28, 2024
Caregiving for a loved one can be both rewarding and challenging. As a caregiver, it’s...
![an elderly woman reads a magazine in assisted living](https://www.generationsllc.com/wp-content/uploads/2023/01/AdobeStock_3377902-330x195.jpeg)
February 28, 2024
As a loved one of someone in a senior living setting, knowledge and education are your most...
![Intergenerational Relationships: A smiling family of a child parent and grandparent in senior living](https://www.generationsllc.com/wp-content/uploads/2023/01/AdobeStock_539637042-330x195.jpeg)
February 28, 2024
Communication is the cornerstone of effective caregiving. As a family member or loved one of...
![A caregiver enjoying a conversation over a bowl of soup](https://www.generationsllc.com/wp-content/uploads/2023/01/AdobeStock_521989237-330x195.jpeg)
February 28, 2024
Being a caregiver is a deeply fulfilling and meaningful role, but it also comes with its unique set...
![Elderly caregiver laughs with his wife at the beach](https://www.generationsllc.com/wp-content/uploads/2023/01/AdobeStock_234619801-330x195.jpeg)
February 27, 2024
As a caregiver, grasping your responsibilities to ensuring self-care remains a priority. Our goal...
![A senior patient discusses mental health with his provider](https://www.generationsllc.com/wp-content/uploads/2023/01/AdobeStock_338328801-330x195.jpeg)
January 18, 2024
Maintaining mental health and cognitive vitality is essential for seniors looking to enjoy a...